High Fiber, High Protein, Delicious!
Simply mix activé FiberShake with cold water, milk, or your favorite milk alternative, and watch it transform into a rich, creamy, and satisfying drink.

Keeps You Full
Prebiotic fibers expand to keep you feeling satisfied for hours, curbing hunger effectively.

Nourishes Your Gut
Packed with prebiotic fibers for gut health and protein to deliver essential nutrients your body needs.

Fast & Easy
Ready in seconds—just one minute transforms it into a thick, delicious drink.

Premium Ingredients
Made with only high-quality, European Union (EU) food standard, gut-friendly ingredients to support your health and wellness.

World Food Innovation Award
activé FiberShakes were crowned the world's best healthy drink by the prestigious jury in London -2021.

Superior Taste Award (2022, 2023)
Chocolate and Salted Caramel flavors, awarded by Michelin-starred chefs in Brussels.

Red Dot Design Award (2019)
Recognized for outstanding product design and innovation in Berlin.
Delicious, healthy, and truly filling!
AWARD-WINNING FLAVOR
activé FiberShake – Chocolate Flavor (7 Servings)
$3.99 per meal
AWARD-WINNING FIBER SHAKE
activé FiberShake – Salted Caramel Flavor (7 Servings)
$3.99 per meal
AWARD-WINNING FIBER SHAKE
activé FiberShake – Pistachio Flavor (7 Servings)
$3.99 per meal
AWARD-WINNING FIBER SHAKE
activé FiberShake – Vanilla Flavor (7 Servings)
$3.99 per meal
ESSENTIAL STARTER PACK
activé FiberShake Starter Pack + Free Shaker – Customize Your Flavors (7 Servings Per Box)
AWARD-WINNING FIBER SHAKE
activé FiberShake Family or Bulk Bundle – 8 Boxes (56 Servings)
$3.66 per meal
AWARD-WINNING FIBER SHAKE
activé FiberShake Gut Health Bundle – 4 Boxes (28 Servings)
$4.25 per meal
Testimonials
What are customers saying about acitvé FiberShake?

Sarah Anderson
Delicious, healthy, and really keeps you full for hours! Even when I don't have time to eat, or just crave a light dinner/breakfast, it comes in handy!

Hannah Larson
Truly filling and delicious too! I don't have to worry about what to eat during the day. It's very easy to prepare in any way, and it tastes great with anything (fruit, muesli, chia seeds, etc.).

David Martinez
My post-meal bloating is gone, it's super quick to prepare, and it tastes great in almost every flavor! It's filling, I can easily replace a meal with it. And the shaker is perfect!

Michael William
A quick and nourishing breakfast for everyday life. Besides, it's healthy and helps with digestion. Highly recommended!!
How do we make FiberShake?
We thoughtfully blend high-quality, European Union (EU) food standard, carefully selected ingredients to ensure every serving is just right.
Each portion is perfectly measured and conveniently packed, so you can enjoy activé FiberShake wherever life takes you.
Natural Sweetening
Natural Sweetening
Naturally sweet and delicious. If you want to avoid artificial sweeteners like sucralose or aspartame but still crave something truly satisfying, FiberShake is designed with you in mind.
We use erythritol, stevia, and only 1 gram of added sugar for a perfectly balanced flavor. This single gram of sugar contributes just 4 calories but makes a significant difference in taste.
Thanks to the 10 grams of fiber in every serving, this small amount of sugar is no concern, as the fiber helps stabilize blood sugar levels.
Flavoring
Flavoring
At activé FiberShake, we set out to create flavors that we’d enjoy every day – flavors that feel indulgent yet support your health goals. That’s why our ingredients and flavorings meet the highest European Union standards, ensuring a clean, natural, and authentic experience in every sip.
What makes EU flavors so special?
Unlike the broad and often industrialized definition of “natural flavors” in the US, the EU takes a stricter approach. In the EU, flavoring must come directly from nature, using traditional food preparation methods like heating or pressing, without chemical catalysts or synthetic processing. This means every flavor in activé FiberShake stays true to its roots, offering you a cleaner and more authentic taste.
Here are just a few ways we bring these incredible flavors to life:
🍫 Chocolate: We use premium, bakery-grade cocoa imported from Belgium and enhance its rich, bold flavor with a pinch of sea salt. This balance brings out the cocoa’s natural depth and makes every sip feel like a treat.
🍨 Salted Caramel: A velvety caramel flavor with just the right touch of salt to create that irresistible sweet-and-savory balance. Perfectly crafted to be smooth and satisfying.
🥜 Pistachio: Made with real pistachio notes, this flavor brings an earthy nuttiness that feels luxurious yet light.
🌿 Vanilla: Crafted from natural vanilla, its creamy and smooth taste transforms every shake into a delicious dessert-like experience.
Two of our favorite activé FiberShake flavors has been awarded the Superior Taste Award, judged by Michelin-starred chefs from around the world. It’s not just about what’s inside; it’s about the care and craftsmanship that go into every packet.
Your taste buds deserve the best, and with activé FiberShake, you can savor indulgence without compromise. 🌱
Citric Acid
Citric Acid
Citric acid, sometimes confused with silicon dioxide, plays an essential role in ensuring your FiberShake blends smoothly every time, without any lumps.
Protein
Protein
FiberShake delivers an incredibly creamy source of high-quality protein. With 18 to 20 grams of whey protein per serving, it ensures your body gets the essential protein it needs.
Made with lactose-free, fresh milk powder, activénFiberShake offers a silky-smooth texture in every sip for a truly satisfying experience.
Double Fiber
Double Fiber
This unique blend of psyllium husk, guar gum, and inulin delivers 10 grams of fiber per serving, supporting your gut flora and helping you feel satisfied for longer.
These fibers expand when mixed with liquid, providing lasting fullness while promoting a healthy digestive system.

Gluten-Free
Enjoy FiberShake with confidence. Each serving is made without gluten to suit your dietary needs.

Soy-Free
Free from soy ingredients, FiberShake provides clean and simple nutrition for a balanced lifestyle.

Net Carbohydrates
FiberShake contains carefully measured net carbs to provide energy without unnecessary spikes.

Nutrition Per Serving
Each serving is packed with balanced nutrients to support your health and wellness goals.
Blog posts
activé has been accepted as a member of the MicrobiomeSupport Association
This week started with great news: activé has been accepted into the MicrobiomeSupport Association. This European alliance brings together researchers, professionals and companies who support research and development related to the impact of the microbiome on food systems and food supply. What is the MicrobiomeSupport Association? The MicrobiomeSupport Association is an organization founded in 2023 that works to better understand and harness the supportive impact of the microbiome in sustainable food systems. The founding members include such cool universities and research institutes as Bologna, Turin and Wageningen University in the Netherlands. In addition, there are also big names like the French National Institute for Agricultural, Food and Environmental Research, the Austrian Institute of Technology and the Spanish National Research Council. Why is this a big deal for activé FiberShake? This membership is a great opportunity for the activé FiberShake team to have first-hand access to the latest research and trends. By partnering with the MicrobiomSupport Association, the company can contribute to innovations and increase public knowledge about the gut microbiome. In addition, membership can confirm to us that activé products are of premium quality and can support the maintenance of a balanced intestinal flora. What is the work of the MicrobiomeSupport Association about? The MicrobiomeSupport Association focuses on exploring and sharing concepts and solutions to make microbiome research more accessible and understandable for everyone. Their main goals include: Mapping microbiome research in Europe and worldwide. Creating a common platform for scientists, industry professionals and decision-makers. Improving data comparability. Supporting international projects and new ideas. Raising awareness and spreading knowledge about the microbiome. More information To learn more about the MicrobiomeSupport Association , visit their website or join their LinkedIn page. Active Hungary Ltd. continues to work to help you get the most out of your life – now as part of an international community.
Learn moreSupporting Your Microbiome During Antibiotic Treatment: How Prebiotic Fibers Can Help
5-minute read | By Elizabeth Soltész, Registered Dietitian Antibiotics Have Changed Our Lives—for Better and Worse Access to antibiotics has revolutionized medicine. Once-deadly infections are now treatable, and dangerous complications from lingering illnesses can often be avoided. When antibiotics are truly needed—such as for pneumonia, strep throat, or urinary tract infections—it’s important not to delay treatment or rely on home remedies. Equally important is taking the full prescribed course. Stopping early can lead to antibiotic-resistant bacteria, which are harder to treat. Unfortunately, many people take antibiotics for minor colds or simply to speed up recovery from viral infections—where they don’t help at all. Treat antibiotics with care, just like fire. A well-tended fire keeps you warm and safe, but handled poorly, it can cause lasting harm. Antibiotics Work, But at a Cost The word “antibiotic” literally means “against life.” Interestingly, the idea for antibiotics originally came from nature—certain microbes, like fungi, naturally produce substances that kill bacteria to compete for survival. Inside your body, your microbiome is a competitive ecosystem. Hundreds of types of bacteria, viruses, and fungi fight for space and resources. Modern antibiotics, however, aren’t selective enough. While they kill harmful bacteria, they also wipe out many of the beneficial bacteria in your gut, drastically changing your internal balance. Long-Term Support for Your Microbiome: The Power of Prebiotic Fibers A diverse gut microbiome is one of the most important pillars of long-term health. Unfortunately, medications and unhealthy lifestyle choices can reduce this diversity quickly—rebuilding it takes time and effort. So how can you strengthen your microbiome to withstand unavoidable antibiotic treatments? Supporting your microbiome isn’t a short-term fix—it’s a lifelong commitment and an essential part of self-care. Your good bacteria rely on you to feed them with prebiotic fibers, their main source of fuel. To nourish them: Eat a wide variety of plant-based foods at every meal: vegetables, raw greens, legumes, whole grains, seeds, and nuts. If you choose a prebiotic fiber supplement or drink, opt for one made from natural ingredients, free from artificial sweeteners and additives. Temporary Disruptions During Antibiotic Use Even with a fiber-rich diet, your gut may still struggle temporarily during antibiotic treatment. Why? Normally, your microbiome ferments dead intestinal cells and dietary fibers—this process produces short-chain fatty acids (SCFAs), which not only feed your good bacteria but also help maintain hydration and electrolyte balance in your colon. Antibiotics reduce the population of fiber-fermenting bacteria, slowing down digestion and disrupting water and mineral absorption—leading to diarrhea. They also allow normally suppressed harmful microbes to flourish, causing excess gas and inflammation, which can further worsen diarrhea. These symptoms often linger after you finish the antibiotics, as your microbiome takes time to recover. The Long-Term Impact It’s almost inevitable that antibiotics will temporarily disrupt your microbiome. A healthy adult microbiome is usually resilient, able to recover with the right diet and lifestyle support. However, frequent or long-term antibiotic use, especially at a young age, can have more serious, lasting effects. If your microbiome was already unbalanced before treatment, the recovery may be slower—even for adults. Studies show that antibiotic use can permanently reduce microbial diversity, alter the balance of metabolism-regulating bacteria, and decrease the production of gut-protective fatty acids. These shifts have been linked to increased risks of obesity, metabolic disorders, inflammatory diseases, and autoimmune conditions. Disruptions to the gut-brain axis, a sensitive biochemical communication system, may also contribute to higher rates of anxiety and depression. Probiotics and Prebiotic Fibers: Natural Allies Probiotic bacteria support your health in many ways. Common types like Lactobacillus and Bifidobacterium are especially important early in life but remain beneficial throughout adulthood. They help suppress harmful bacteria, maintain a healthy gut lining, support immune function, regulate digestion, and produce nutrients for gut cells. Given their benefits, it’s wise to help replenish your good bacteria after antibiotics. You can take over-the-counter probiotic supplements and boost your diet with probiotic-rich foods like yogurt, kefir, and fermented vegetables (e.g., sauerkraut, pickles, kimchi). Ideally, these foods should be a regular part of your diet. For effective microbiome support, daily prebiotic fiber is also essential. These fibers are the primary food source for probiotics. You can get them from vegetables, legumes, fruits, and whole grains—or add a quality fiber supplement for extra support. Probiotics and Antibiotics: Always Take Them Together Probiotics are always recommended during antibiotic treatment. While a single dose won’t fully restore your gut flora, regular use improves your odds. Everyone’s microbiome is unique, so the impact of antibiotics—and the effectiveness of any given probiotic—can vary. During antibiotic treatment, probiotics help crowd out harmful bacteria, strengthen immune responses in your gut, and produce compounds that support long-term recovery. Choose products with at least 5-10 strains of probiotic bacteria and a high potency (aim for 10⁹ CFUs or more). Start taking probiotics on the first day of your antibiotics (or even at the onset of symptoms), and time them at least 2 hours apart from your medication for best results. You can eat prebiotic-rich foods throughout the day.
Learn moreThe Invisible Shield: How Your Microbiome and Immune System Work Together
Your Gut Microbiome: A Natural Defense Against Colds and Flu Your microbiome is home to 600-700 types of bacteria, along with various viruses and fungi—but don’t worry, they’re not out to make you sick! When your microbiome is in balance, this self-regulating microscopic world supports your health in countless ways. Your gut microbiome, especially the microbes living in your colon, quietly works behind the scenes to keep your digestive system running smoothly and your intestinal lining strong. This community influences nearly every organ system, your metabolism, and even your mood. What’s talked about less is how vital your microbiome is in defending you against infectious diseases. It might surprise you, but your gut microbiome plays a key role in helping you avoid respiratory and digestive infections—including the common cold and flu. Multi-Layered Protection Your microbiome doesn’t leave your immune defenses to chance. It protects you against harmful bacteria in several ways: Protecting the Gut Barrier: A healthy microbiome helps maintain the integrity of your gut lining, preventing pathogens from entering your bloodstream. Your gut’s mucosal barrier is a vital part of your body’s innate immune system. Crowding Out Bad Bacteria: Friendly bacteria like Bifidobacteria and Lactobacilli outcompete harmful microbes for space and nutrients. Without room or food, bad bacteria can’t thrive or make you sick. Creating a Hostile Environment: The good bacteria produce lactic acid, creating conditions that are unfavorable for pathogens, discouraging them from settling in your gut. Chemical Warfare: If needed, your microbiome produces natural antimicrobial compounds that specifically target and eliminate harmful bacteria. Your Microbiome and Immune System: A Powerful Alliance Roughly 70-80% of your immune cells are located in your gut, constantly interacting with your microbiome. Some immune cells act like “security cameras,” monitoring the microbial community. They’re incredibly skilled at identifying dangerous invaders among billions of peaceful residents, and they trigger a defensive response when needed. The good bacteria produce short-chain fatty acids (SCFAs)—metabolites that boost immune functions, especially the activity of T-cells, which defend against both viruses and bacteria. SCFAs also help prevent the immune system from overreacting and causing unnecessary inflammation. Every infection your body fights off is like a practice drill. Your microbiome and immune system “remember” the invader, so if it returns, they can neutralize it more efficiently. Your microbiome also supports B-cells, which produce antibodies. Together, your microbiome, T-cells, and B-cells coordinate a strong, effective immune response. Don’t Overuse Antibiotics—Use Them Wisely! Antibiotics are lifesavers when it comes to serious bacterial infections, but they also wipe out many of your beneficial bacteria, disrupting your microbiome’s balance—a condition called dysbiosis. Beyond short-term digestive issues, this imbalance can have lasting effects on your immune function. With fewer good bacteria, your body produces less SCFAs, weakening the gut lining and immune regulation. Repeated antibiotic use, especially in early childhood, has been linked to an increased risk of autoimmune conditions like asthma and eczema. Boost Your Microbiome to Fight Off Infections You can count on your gut microbiome to help defend against infections—but it needs your support. Alongside regular exercise, quality sleep, and stress management, a balanced diet plays a crucial role. Aim for at least 30 grams of fiber per day, focusing on a variety of fibers, especially prebiotic fibers that your good bacteria can ferment and thrive on. Eat a diverse range of plant-based foods—vegetables, legumes, fruits, whole grains, seeds, and nuts. If you want an extra boost, consider a fiber supplement that includes a mix of fiber types. Remember: Supporting your microbiome with daily fiber intake helps strengthen your immune system, giving you a better defense against infections.
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